Flow

Flow

Shelf locationShelf-15
Publisher
Harper & Row
Published
1990
Extent
303 pages
Language
English
ISBN
9780061339202 0060162538
Subjects
Psychology · علم النفسPsychology · علم نفس Self-Development & Relationships · تطوير الذاتHealth & Fitness Self-Development & Relationships · تطوير الذاتSelf-Help · تنمية ذاتية
Catalogued
Jun 8, 2026
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Description

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state called *flow*. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. *Flow: The Psychology of Optimal Experience* teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

About the author

Portrait of Mihaly Csikszentmihalyi 🇭🇺
Mihaly Csikszentmihalyi
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